Southern Salads: Coleslaw (2024)

Creamy, cool and crunchy, Southern-style coleslaw is the perfect foil for many of our favorite dishes: tender, smoky barbecue; grilled hotdogs and burgers; fried chicken and fish. If we eat it, chances are it comes with a side of slaw. In South Carolina, you’ll find various coleslaw styles, but the most prevalent is mayonnaise-based, aka Southern-style. The first coleslaw recipes, however, contained zero mayo and for good reason—the condiment hadn’t been invented yet.

Food historians trace the origins of coleslaw all the way back to ancient Rome. But it was the Dutch who are credited with giving the dish its unusual name in the late 1700s when they referred to it as “koolsla”—a melding of the words “kool” (cabbage) and “sla” (salad). It was traditionally made with shredded cabbage marinated in a mix of vinegar, oil and melted butter.

The Dutch settlers who founded New York planted cabbage patches along the banks of the Hudson and enjoyed a constant supply of koolsla. But sometime after that, “koolsla” morphed into “coleslaw” and it’s been called that ever since. If you come down South, you’ll likely hear it referred to simply as “slaw,” though there are a handful of folks who will never stop calling it “cold slaw.”

When mayonnaise was invented in the 1800s, Southerners were impressed with its versatility and started making it for all kinds of dishes, including coleslaw. A vintage South Carolina recipe from “Charleston Receipts” called for a mayonnaise made from butter, vinegar and seasonings that were boiled together, then incorporated into beaten eggs until thick and creamy. The concoction was then tossed with chopped cabbage and voila! You had yourself a bowl of Southern-style slaw.

Nowadays, we buy our mayonnaise in plastic containers from the supermarket shelf to make our coleslaw dressing. If you’re a South Carolinian, the brand name “Duke’s” must be emblazoned on the label for your slaw and other mayo salads to be legit. (Not only do we prefer its tangy flavor profile, but Duke’s was born here, too.)

And while we respect our North Carolina neighbors’ preference for a vinegar-based slaw sweetened and colored with ketchup, we tend to regard it with suspicion. While we are tolerant of adding red cabbage, shaved carrot and chopped sweet peppers to our green cabbage slaw—and often give our dressings a good shot of vinegar or lemon and a dash of sugar, too—we usually draw the line at recipes that don’t call for a healthy (heh) amount of mayonnaise. (And, save that ketchup for french fries, how 'bout it?)

Southern slaw complements our favorite foods so well because the dressing is not only tangy, but delightfully creamy. In fact, South Carolina coleslaw is so tasty, it can stand alone just fine. Here is an adapted Duke’s recipe for the classic Southern-style of coleslaw favored across the state. Slap it on a wiener or a pulled pork sandwich, if you like. But it’s so good, you’ll want to eat it by the bowlful, too.

Southern Coleslaw
Ingredients
1 cup Duke's Mayonnaise
3 tbsp. sugar
2 tbsp. lemon juice or white vinegar
1 tsp. salt
¼ tsp. ground black pepper
6 cups chopped cabbage (with bits of carrots, peppers or whatever fresh veggies you like mixed in)
Mix the first five ingredients. Toss with the chopped cabbage and vegetables. Refrigerate for 30 minutes to let the flavors meld.
That’s it, y’all!

Southern Salads: Coleslaw (1)

Libby Wiersema lived in California and Alabama before settling in South Carolina 38 years ago, where she's covered the state's best culinary offerings and tells the stories behind the food.

Southern Salads: Coleslaw (2024)

FAQs

Is coleslaw a southern thing? ›

In South Carolina, you'll find various coleslaw styles, but the most prevalent is mayonnaise-based, aka Southern-style. The first coleslaw recipes, however, contained zero mayo and for good reason—the condiment hadn't been invented yet. Food historians trace the origins of coleslaw all the way back to ancient Rome.

Why is KFC coleslaw so good? ›

Fresh ingredients are key to a good slaw, and KFC does alright for a fast food restaurant. You won't find any wilted cabbage pieces, and the carrots are nice and hard as well. What's more, KFC finely dices everything so you don't have to chew that much, and all the flavors and textures blend perfectly.

What is Amish coleslaw made of? ›

CABBAGE, MAYONNAISE (SOYBEAN OIL, EGG YOLKS [EGG YOLKS, SALT], HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, SALT), FRUCTOSE, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE, PEA FIBER, ERYTHORBIC ACID (TO ...

What is the difference between cabbage slaw and coleslaw? ›

Texture. Coleslaw is traditionally made with finely shredded cabbage, resulting in a softer and more delicate texture. Slaw, on the other hand, can have varying textures depending on the vegetables used and how they are prepared (e.g., shredded, grated, or julienned).

Why did KFC stop selling coleslaw? ›

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.

What ethnicity is coleslaw? ›

The dish was initially created in the Netherlands. In fact, the term coleslaw originates from the Dutch expression koosla, which means “cabbage salad.” Recipes similar to coleslaw have been found and used in American homes from as early as 1770.

What is the unhealthiest thing at KFC? ›

Worst: Extra Crispy

Here's where "crispy" is a code word for "steer clear." The extra crispy recipe is by far the least healthful of KFC's chicken options. A single breast will set you back 530 calories, 35 grams of fat, and 6 grams of saturated fat.

Is coleslaw healthy or unhealthy Why? ›

Improves Gut Health

Coleslaw salad is rich in fiber because of the presence of raw cabbage. The RDA of fiber for an adult is 30g per day. It can become challenging to consume this much amount of fiber per day. However, 120 g portion of cabbage is sufficient to meet 10% of daily fiber needs.

Does KFC use lettuce or cabbage? ›

KFC outlets, excluding those in the Northern Territory and South Australia, currently uses a 60/40 blend of lettuce and cabbage – but this will soon no longer be necessary, O'Malley said. “The crop got decimated. We do think it's short term in nature,” he told The Sydney Morning Herald and The Age.

Why did Chick Fil A stop selling coleslaw? ›

"But as our sales volumes grew, it just wasn't feasible to keep adding to the menu without taking anything away." Chick-fil-A cut cole slaw from the menu in January to make room for a new "superfood" side of kale and broccolini in a maple vinaigrette dressing.

What is in Mary Brown's coleslaw? ›

If you're in the mood for something creamy, sweet, and tangy, coleslaw is an excellent option. Mary Brown's shreds fresh cabbage and carrots in house, and tops it with a creamy dressing.

What is Zaxby's coleslaw made of? ›

Fresh diced green cabbage and carrots with specialty dressing, made in-house daily. Small (8 oz.) serves 2.

Is sauerkraut better than coleslaw? ›

However, unlike cabbage, sauerkraut can be high in sodium. Keep this in mind if you're watching your salt intake. Sauerkraut is rich in fiber, vitamins, and minerals. Its probiotics also help your body absorb these nutrients more easily, which is what makes sauerkraut more nutritious than raw cabbage or coleslaw.

What is the English name for coleslaw? ›

The term "coleslaw" arose in the 18th century as an anglicisation of the Dutch term koolsla ("kool" in Dutch sounds like "cole") meaning "cabbage salad". The "cole" part of the word ultimately derives from the Latin caulis, meaning cabbage.

What state puts coleslaw on pulled pork? ›

Chopped pork barbecue sandwiches with coleslaw served on the sandwich are common in North Carolina. The term "barbecue" in North Carolina commonly refers specifically to barbecued, chopped pork, whereas other barbecued foods are often referred to by their actual food name.

Do they have coleslaw in America? ›

This vegetarian was apprehensive about the American version, however, fearing it might contain some hidden shredded meat. Then I learned that traditional American coleslaws are made with shredded cabbage, mayonnaise, spices and no meat — so similar to the salads I grew up with in South India.

Why do people say coleslaw? ›

'Cold slaw': A Food Name Review. However cold your coleslaw may be, you are wise to spell it coleslaw. The word comes from a Dutch word (koolsla) that combines the Dutch words kool, meaning "cabbage," and sla, meaning "salad."

What is a coleslaw slang? ›

Aussies have been warned to look out for a new dating term that signals their partner is being unfaithful. In a bizarre new trend sweeping online forums and apps, cheaters have taken to calling their affair partners 'coleslaw' because they are a 'side dish'.

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