You'll Never Guess What's In the Dolly Parton Diet (2024)

Dolly Parton is known for many things, including her incredible voice, her boisterous personality and charitable nature, and, of course, her stunning appearance. She has famously quipped, “It takes a lot of money to look this cheap.” Though we think she always looks like a million bucks! But what is the country star's secret when it comes to staying so fit? You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

In 1996, the Washington Post referenced claims that the meal plan would help someone shed “10 to 17 pounds in a week.” That’s pretty bold! Obviously, restricting yourself so drastically would likely result in weight loss, but we’re not sure it’s safe — or worth enduring the pungent flavor.

But the real question is, did Dolly actually use the eponymous diet to whittle down her waist? A 2015 Vanity Fair article quotes her saying, “I thought I might as well see if I can lose weight on my own diet,” despite also admitting she had nothing to do with it being named after her.

While looking for the diet's origin, The Post found a magazine that had published an article featuring "TJ’s Miracle Soup” — the TJ in question was a member of Dolly’s band who had originally recommended it to her. However, they were met with denials and “no comment” from the singer’s representation at the time.

All signs point to her at least trying the diet. After all, “I tried every diet in the book, I tried some that weren’t in the book. I tried eating the book — it tasted better than most of the diets!” is one of her most hilarious quotes.

But whatever the case may be, we think it might be better to stick with healthier (and tastier) weight loss options than the questionable Dolly Parton Diet.

This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.

You'll Never Guess What's In the Dolly Parton Diet (2024)

FAQs

What is in the Dolly Parton diet? ›

You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

How did Dolly Parton keep her weight off? ›

Diet During the Week, and Cheat All Weekend

Dolly has a method that works for her when it comes to diet. "If I'm working I'll stay on a low-carb diet during the week and then eat anything I want on the weekends. I just watch moderation for the most part….

What is Dolly Parton soup? ›

Dolly Parton's Stone Soup Recipe

of turnips, peeled and diced; 2 large carrots, diced; 1 small onion, chopped; 4 garlic cloves, minced; and a smoked ham hock. Add the clean stone, if you opt to use it. Over medium-high heat, bring this mixture to a boil, then reduce the heat to low.

What is Dr. Oz weight loss? ›

Mehmet Oz created the Dr. Oz 21-Day Weight-Loss Breakthrough Diet, a three-week diet plan intended to "jump-start" weight loss followed by a balanced, low-calorie diet for long-term weight management. The diet recommends eating plant proteins, non-starchy vegetables, and healthy fats to promote weight loss.

Does Cabbage Soup Diet really work? ›

The Cabbage Soup Diet has never been studied, so it's impossible to confirm its effectiveness. While it may result in temporary, short-term weight loss, it is unlikely to lead to sustainable weight loss. Because the Cabbage Soup Diet is very low in calories, it will likely result in short-term weight loss.

What is Kelly Clarkson taking to lose weight? ›

Though Clarkson did not name the medication she was prescribed, Goldberg previously revealed on "The View" that she used Mounjaro, which treats Type 2 Diabetes.

What is Dolly's favorite drink? ›

As far as drinks go, Parton prefers red wine.

What is Dolly Parton's favorite food? ›

In a 1992 article published in the New York Times, she said, "I love roast pork, especially the fatty part. I can't help it. The greasier the food, the better." She also listed green beans, turnip greens, and fried okra as her favorite foods when she was entertaining.

What is Oprah taking for weight loss? ›

Winfrey, who in December admitted to using weight loss medication, empathized with the guests who shared why they turned to prescription medications such as Ozempic, Mounjaro, Victoza and Wegovy. "This is what I got for the first time after I took the medication.

What do cardiologists recommend for belly fat? ›

Reducing belly fat begins with the basic lifestyle factors you would follow for any weight-loss regimen. You need to limit your calories and eat a healthy meal plan that includes vegetables, fruits, whole grains, beans, nuts, lean meats, poultry, and fish.

Can you eat eggs on a Dr. Oz diet? ›

Some animal protein is allowed, but not much – just two servings a week of meat, fish or eggs. Healthy fats include fat from avocado – he suggests having half an avocado at breakfast – and olive oil, but no more than 2 tablespoons a day. Dr.

How many pounds does Dolly Parton weigh? ›

Dolly Parton fun facts Currently 77 yrs old at 72 yrs old She weighed 115lbs at 5'0 Measurements Chest 41” Waist 25” Hips 38” Blonde green eyes My comparison 50 years old 5'1 weight 111lbs Chest 36 1/2” Waist 27” Hips 36” Natural blonde Green/gray eyes👌🏻 I'd say Dolly is rockin it🙌🏻 pleasedonttakemyman.

How many hours of sleep does Dolly Parton have? ›

If you are wondering what time the 'Jolene' singer's alarm goes off, most mornings she's awake around 3 am. Though most of us would struggle with anything at this time, the veteran performer revealed that she's comfortable with just three to five hours sleep.

How many times a day do you eat the cabbage soup diet? ›

Most variations of this diet suggest that people eat this soup two to three times a day—although some variations enable the participants to consume even more of the soup. The cabbage soup used in this diet combines ingredients like broth, nonstarchy vegetables, pepper, herbs and, of course, cabbage.

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