The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2024)

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (1)

Family Journey

Spanish Empire (present-day southern Italy)Çanakkale, TurkeyChicago

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5 recipes

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2)

Meat Bourekas

About 40 borekas1 h active + 8 h inactive

Ingredients

For the masa (dough)

  • 1 cup vegetable oil
  • 1 cup water
  • 2 teaspoons kosher salt
  • 5 cups all purpose flour

For the beef filling

  • 1 pound ground chuck beef
  • 1 yellow onion, finely chopped
  • ½ cup water
  • ¼ cup finely chopped parsley
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon matzo meal or breadcrumbs
  • 2 hard boiled eggs, peeled and finely chopped
  • 1 uncooked egg

For egg wash

  • 2 eggs

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (3)

Keftes (Leek and Beef Patties)

4-6 portions2 h

Ingredients

  • 4 leeks, trimmed, halved lengthwise then crosswise, and rinsed of all sand
  • 1 pound ground chuck beef
  • ½ cup matzo meal or breadcrumbs
  • ½ cup fresh parsley, finely chopped
  • 2 eggs
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper

To finish

  • 3 eggs
  • 1 cup matzo cake meal or flour
  • 1 teaspoon kosher salt
  • 1 cup canned tomato puree

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (4)

Stewed String Beans With Tomatoes

4-6 servings1 h

Ingredients

  • 1 pound fresh string beans, trimmed and cut in half crosswise if they’re very long
  • ½ cup canned tomato puree
  • 1 teaspoon kosher salt
  • 1 tablespoons olive oil
  • ½ cup water

For garnish (optional)

  • 1 lemon
  • Ground aleppo pepper
  • ¼ bunch of fresh cilantro leaves, roughly chopped

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (5)

Spinach Fritada

4-6 servings1 h

Ingredients

  • 1 pound/ 12 cups tightly packed raw spinach, roughly chopped
  • 7 eggs, beaten
  • ¼ cup matzo meal or breadcrumbs
  • 2 cups grated parmesan cheese
  • 1 ½ teaspoon kosher salt
  • ¼ cup olive oil
  • Sour cream or yogurt for serving

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (6)

Travados de Muez (Sweet Walnut-Filled Bourekas)

About 50 travados1 h and 30 min + resting, baking and cooling time

Ingredients

For the dough

  • 2 cups Mazola corn oil
  • 1 cup granulated sugar
  • 1 cup water
  • 7-8 cups all purpose flour
  • ½ teaspoon baking soda

For the filling

  • 3 cups raw walnuts, finely chopped
  • 1 cup granulated sugar
  • ½ -1 teaspoon ground cinnamon
  • 2 eggs, beaten (reserve a tablespoon for assembly)

For the syrup

  • ¾ cup granulated sugar
  • ¾ cup honey
  • ¾ cup water
  • Juice of ¼ lemon

Cook

Recipes

1

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (7)

Meat Bourekas

About 40 borekas1 h active + 8 h inactive

Ingredients

For the masa (dough)

  • 1 cup vegetable oil
  • 1 cup water
  • 2 teaspoons kosher salt
  • 5 cups all purpose flour

For the beef filling

  • 1 pound ground chuck beef
  • 1 yellow onion, finely chopped
  • ½ cup water
  • ¼ cup finely chopped parsley
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon matzo meal or breadcrumbs
  • 2 hard boiled eggs, peeled and finely chopped
  • 1 uncooked egg

For egg wash

  • 2 eggs

Cook

2

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (8)

Keftes (Leek and Beef Patties)

4-6 portions2 h

Ingredients

  • 4 leeks, trimmed, halved lengthwise then crosswise, and rinsed of all sand
  • 1 pound ground chuck beef
  • ½ cup matzo meal or breadcrumbs
  • ½ cup fresh parsley, finely chopped
  • 2 eggs
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper

To finish

  • 3 eggs
  • 1 cup matzo cake meal or flour
  • 1 teaspoon kosher salt
  • 1 cup canned tomato puree

Cook

3

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (9)

Stewed String Beans With Tomatoes

4-6 servings1 h

Ingredients

  • 1 pound fresh string beans, trimmed and cut in half crosswise if they’re very long
  • ½ cup canned tomato puree
  • 1 teaspoon kosher salt
  • 1 tablespoons olive oil
  • ½ cup water

For garnish (optional)

  • 1 lemon
  • Ground aleppo pepper
  • ¼ bunch of fresh cilantro leaves, roughly chopped

Cook

4

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (10)

Spinach Fritada

4-6 servings1 h

Ingredients

  • 1 pound/ 12 cups tightly packed raw spinach, roughly chopped
  • 7 eggs, beaten
  • ¼ cup matzo meal or breadcrumbs
  • 2 cups grated parmesan cheese
  • 1 ½ teaspoon kosher salt
  • ¼ cup olive oil
  • Sour cream or yogurt for serving

Cook

5

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (11)

Travados de Muez (Sweet Walnut-Filled Bourekas)

About 50 travados1 h and 30 min + resting, baking and cooling time

Ingredients

For the dough

  • 2 cups Mazola corn oil
  • 1 cup granulated sugar
  • 1 cup water
  • 7-8 cups all purpose flour
  • ½ teaspoon baking soda

For the filling

  • 3 cups raw walnuts, finely chopped
  • 1 cup granulated sugar
  • ½ -1 teaspoon ground cinnamon
  • 2 eggs, beaten (reserve a tablespoon for assembly)

For the syrup

  • ¾ cup granulated sugar
  • ¾ cup honey
  • ¾ cup water
  • Juice of ¼ lemon

Cook

Food stylist Victoria Granof remembers cousins from a vast family network in France, Venezuela, Peru, and the U.S. appearing at her dinner table in Los Angeles when she was little. The visiting relatives, “were always modified by their parent’s names,” she explains, like aunt Regina’s Albert and aunt Alegra’s Albert.

In her family, newborns are named for the living — a tradition common in some Sephardic communities — meaning many relatives share their names. Her great-great-grandmother was Victoria Sarah, while her great-grandmother was Rachel Victoria, her grandmother Victoria Rachel, her mother Leah Victoria, and she is Victoria Leah. “It’s really complicated,” she concedes.

It wasn’t just names that were shared across this family tree, it was recipes, some from southern Italy when it was under Spanish control, and others from Turkey where her family lived for generations.

Victoria remembers a particular dinner when her cousin Arlet came to visit from Paris. Victoria’s mother made an elegant, mid-century American meal, while her grandmother, who she called nonie, brought a second dinner of Sephardic recipes in Corningware over to the house — much to the embarrassment of Victoria’s mother who thought it wasn’t sophisticated fare.

The Sephardic food was left in the kitchen, at first, and “There was kind of a disconnect there until that food came out,” Victoria explains. When it was served, it was clear that everyone at the table was family, she adds. It sparked memories that Arlet shared of other relatives making the same recipes and the days after World War II when they replaced expensive walnuts in sweets called travados de muez with more economical breadcrumbs.

Victoria didn’t always speak the same language as the relatives who visited, she says, but they felt united by the food.

“We ate, that’s how we communicated.”

The recipes like those for spinach fritada and meat-filled bourekas were nearly “unchanged for 500 years,” she says. They’re “almost exactly unchanged to what you would get in Spain or Portugal today.” Though, she adds, the name changed from empanadas to bourekas when the family, like many Sephardic Jews, moved to the Ottoman Empire. Others likely joined the family repertoire in Turkey like stuffed grape leaves called yaprak and leek and beef patties called keftes.

Victoria learned to make them from her grandmother growing up and when she lived a block away from her in her 20s. Determined to pass them on to the next generation, Victoria started to write a cookbook for her nieces after her grandmother passed away. As she made the recipes, though, some didn’t taste the way she remembered them. She called her uncle and asked what she was doing wrong. He asked about her ingredients. She had replaced fatty meat from the supermarket with grass-fed beef, and sourced the best vegetables she could find. That was the problem, he said. It’s not how Victoria’s grandmother cooked.

“It never occurred to me that better isn’t better,” she says. Some things simply aren't meant to be changed.

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (12)

Recipes From This Family

Meat BourekasCooking Projects
Keftes (Leek and Beef Patties)Main Courses
Stewed String Beans With TomatoesEasy
Spinach FritadaEasy
Travados de Muez (Sweet Walnut-Filled Bourekas)Baking Projects
The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2024)

FAQs

What is traditional Sephardic food? ›

Sephardic Food is a Tasty Tradition

The community's cuisine is a delicious combination of dishes from Greece, Turkey, North Africa and Spain. Delicacies bearing an Iberian influence include: albóndigas, espinacas con garbanzos, calabasas, fideo, biscochos and arroz con leche.

What is the ancestry of the Sephardic Jews? ›

Sephardi, or Sephardic Jews (Sephardim, plural) make up the second largest identifiable Jewish culture today. The largest Jewish group is the Ashkenazi Jews, who originated in Eastern Europe. Sephardic Jewish ancestry extends through the Iberian Peninsula—Portugal and Spain.

What is the difference between Ashkenazi and Sephardic food? ›

Ashkenazi and Sephardic Jews have the same religious beliefs, but their cooking styles are vastly different. Ashkenazi foods are more familiar to American cooks (bagels, gefilte fish), while Sephardic foods tend to be more exotic in terms of flavor (hummus, baba ghanoush).

What do Sephardic Jews eat on Shabbat? ›

Bourekas and bulemas are often served on Shabbat morning. Pestelas, sesame-seed topped pastry filled with pine nuts, meat and onion, are also traditional. Sambusak is a semicircular pocket of dough filled with mashed chickpeas, fried onions and spices associated with Sephardic Jewish cuisine.

Are all Sephardic Jews from Spain? ›

HISTORY 3856

Strictly speaking, Sephardi Jews trace their ancestral lines or cultural heritage to the medieval Iberian Peninsula, present-day Spain and Portugal.

What religion do Sephardic Jews practice? ›

Sephardic Jews are one of the main ethnic groups in the Jewish religion. Their history and culture originate from when Jewish people started living in the Iberian Peninsula (Spain and Portugal) in the 3rd century. Their name comes from the Hebrew word Sepharad and they are also referred to as Sephardim.

Do Sephardic Jews have unique DNA? ›

Kurdish, North African Sephardi, and Iraqi Jews were found to be genetically indistinguishable while slightly but significantly differing from Ashkenazi Jews.

Is Israel more Sephardic or Ashkenazi? ›

About 85 percent of the world's Jews are considered Ashkenazim, the other 15 percent Sephardim. About 10 percent of the world's Ashkenazim live in Israel com- pared with about 80 percent of all Sephardim. The Sephardim make up about 55 percent of Israel's Jewish population and the Ashkenazim about 45 percent.

How do you tell if you are Sephardic? ›

There are various things that indicate Sephardic ancestry, including one's family name (or the Sephardic family names of your ancestors), speaking Ladino in one's home (either Eastern Ladino or Western Ladino), through a genealogy, proof of one's connection to Sephardic synagogues or communities (cemeteries, ketubot, ...

Who are some famous Sephardic Jews? ›

Here are ten historically famous Sephardic Jews:
  • Maimonides (c. ...
  • Baruch Spinoza (1632-1677), Dutch rationalist philosopher.
  • Benjamin Disraeli (1804-1881), British Prime Minister.
  • Amedeo Modigliani (1884-1920), Italian painter and sculptor.
  • Boris Pasternak (1890-1960), Russian poet and novelist.
Sep 29, 2014

Can Sephardic eat rice? ›

Despite the misconception, many Sephardim have the tradition to refrain from rice, perhaps because of its storage near wheat. Other Sephardim or Mizrachim gladly eat rice, but won't eat chickpeas, hummus, whose name is so similar to hametz.

What percentage of Jews are Sephardic? ›

Jewish ethnic identity in Israel. Israeli Jews are nearly evenly split between two Jewish ethnic identity groups – the Ashkenazim (45%) and the Sephardim or Mizrahim (48%). These two ethnic groups retain some distinct religious practices and cultural traditions associated with their ancestral roots.

Do Sephardic Jews eat challah? ›

While braided breads are sometimes found in Sephardic cuisine, they are typically not challah but are variants of regional breads like çörek, eaten by Jews and non-Jews alike.

Do Jews drink alcohol on Shabbat? ›

Almost all Jewish holidays, especially the Passover Seder where all present drink four cups of wine, on Purim for the festive meal, and on the Shabbat require obligatory blessings (Kiddush) over filled cups of kosher wine that are then drunk. Grape juice is also suitable on these occasions.

Do Sephardic Jews eat chicken with dairy? ›

Rav Ovadia Yosef (Teshuvot Yabia, Omer 6, Yoreh Deah 7 and Yalkut Yosef, Yoreh Deah 89:46) permits Sephardic Jews to eat meat after dairy, if they wash and clean their mouths and hands. Rav Mordechai Lebhar (Magen Avot, Yoreh Deah 89:2) writes that this is a well-accepted custom among Sephardic Jews.

Do Sephardic Jews eat rice? ›

Despite the misconception, many Sephardim have the tradition to refrain from rice, perhaps because of its storage near wheat. Other Sephardim or Mizrachim gladly eat rice, but won't eat chickpeas, hummus, whose name is so similar to hametz.

Do Sephardic Jews eat matzah? ›

Sephardic Jews typically cook with matzah itself rather than matzah meal. Matzah that is kosher for Passover is limited in Ashkenazi tradition to plain matzah made from flour and water. The flour may be whole grain or refined grain, but must be made from one of five grains: wheat, spelt, barley, rye, or oat.

Do Sephardic Jews eat latkes? ›

Only the Jews of Eastern European or Ashkenazi origin insist that the food prepared in the oil be latkes. Among Sephardic Jews, who settled throughout the Middle East, North Africa and southern Europe after the Diaspora, various dishes are deep-fried.

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