Southern-Style Unsweetened Cornbread Recipe (2024)

Why It Works

  • High-quality stone-ground cornmeal is all you need for excellent Southern-style unsweetened cornbread.
  • If you can't get high-quality cornmeal, a small amount of sugar helps to balance the flavor.
  • Preheating the skillet produces a cornbread with crisp edges.

One hundred and fifty-eight years ago, Abraham Lincoln famously prophesied that the United States would have to make a nationwide decision on the issue of slavery. "A house divided against itself cannot stand," he said, and he was right—more than half a million men died to settle the matter. Thankfully, the decidedly less pressing question of sweetened versus unsweetened cornbread, which continues to split the North and the South, isn't quite contentious enough to drag us back into a civil war.*

*For weak scientific evidence of the dead-even divide, seethe results of our recent Twitter poll.

A born-and-bred Yankee myself, I'd never even tasted the South's unsweetened cornbread until relatively recently. The only kind I knew as a kid was that yellow, cake-like confection from above the Mason-Dixon, and I always loved it, for the same reason that all kids love eating dessert alongside their dinner. I still have a soft spot for it, which I am totally unapologetic about, but I've since been won over by the Southern version, made with stone-ground cornmeal and not a trace of sugar or wheat flour.

If you're curious about why the two versions exist in the first place, you need to readRobert Moss's piece"The Real Reason Sugar Has No Place in Cornbread."In a nutshell, though, the key points are that the corn milled for cornbread used to be left to ripen longer in the field, leading to a higher natural sugar content, and was stone-ground to produce cornmeal with a texture that varied from powdery flour to larger grits. With the advent of industrial milling techniques, the corn was picked when it was less ripe and ground with rollers, creating a consistently coarser grind that didn't work as well with leavenings. Sugar was therefore added to offset the significantly less sweet corn, while fine wheat flour was added to correct the grind issue.

Southern-Style Unsweetened Cornbread Recipe (1)

With the resurgence of small-scale milling, though, the original type of cornmeal is increasingly available. I ordered a handful of bags of white and yellow cornmeal fromAnson Millsto test my recipe here, and I highly recommend you also seek out the best stone-ground cornmeal you can, whether by ordering online or seeking out a local mill. That's because, based on my rounds of testing, the cornmeal itself has the single biggest impact on the final cornbread. The difference is staggering—the good stone-ground stuff produces a bread that's light and fluffy, interspersed with pleasantly crackly bits of corn grit, and loaded with a rich corn flavor.

What does cornbread taste like when it's made with a lower-quality cornmeal and no sugar? Strangely, it tastes like a black hole has formed within the crumb and all the sugar molecules have been sucked into it, never to be tasted again. The flavor doesn't register merely as a zero on the sweetness scale, but dips down into the negative numbers. It's not unlike drinking totally pure distilled water—the absence of minerals is completely bewildering. Cornbread needn't be overtly sweet, but itdoesneed just enough sweetness to avoid tasting like the fabric of the universe has been torn asunder and you're hopelessly trying to lick the rift.

Southern-Style Unsweetened Cornbread Recipe (2)

Now, if you can't get your hands on the good cornmeal, the solution is to get a bag of mass-market stone-ground cornmeal and add just a wee bit of sugar to it. I find that about three teaspoons of granulated sugar per three cups (15 ounces) of cornmeal is just about right. You won't end up with a sweet Northern cornbread with that amount of sugar, but you will end up with something that tastes complete.

Beyond that, the rest is very simple: Start by preheating a well-seasoned cast iron skillet in the oven. While it's in there, mix the cornmeal with baking soda, baking powder, salt, and—only if needed—a tiny bit of sugar. Mix that with buttermilk, eggs, and fat. (I use melted butter here, but lard or bacon fat is also great, if you have it.)

Even if you've lived your whole life on the sweet side of the cornbread debate, I challenge you to try making it with a worthy cornmeal. You may just be converted. And if not...well, just drizzle some honey or sorghum syrup on top and keep your opinion to yourself, because, even today, there are other, more important things to fight about.

November 2015

Recipe Details

Southern-Style Unsweetened Cornbread

Active20 mins

Total60 mins

Serves12 servings

Makes2 1/2 pounds

Ingredients

  • 15 ounces (3 cups) stone-ground cornmeal (see notes)

  • 2 teaspoons kosher salt

  • 2 teaspoons baking powder

  • 3/4 teaspoon baking soda

  • 3 teaspoons sugar(optional; see notes)

  • 2 1/2 cups buttermilk

  • 3 eggs

  • 1 1/2 sticks unsalted butter, melted, divided

Directions

  1. Place a well-seasoned 12-inch cast iron skillet on the center rack of the oven and preheat oven to 375°F (190°C).

    Southern-Style Unsweetened Cornbread Recipe (4)

  2. Meanwhile, in a large bowl, whisk cornmeal with salt, baking powder, baking soda, and sugar (if using).

    Southern-Style Unsweetened Cornbread Recipe (5)

  3. In a separate bowl, whisk buttermilk with eggs until hom*ogenous. Whisking constantly, drizzle in all but 1 tablespoon melted butter.

    Southern-Style Unsweetened Cornbread Recipe (6)

  4. Whisk liquid ingredients into dry ingredients just until thoroughly mixed; avoid over-mixing.

    Southern-Style Unsweetened Cornbread Recipe (7)

  5. Pour remaining 1 tablespoon melted butter into preheated skillet and carefully swirl to coat bottom and sides. Scrape batter into prepared skillet, smoothing the top gently with a rubber spatula. Bake until cornbread is lightly browned on top and a skewer inserted into center comes out clean, about 45 minutes.

    Southern-Style Unsweetened Cornbread Recipe (8)

  6. Let cool for about 15 minutes in skillet, then serve warm. (Cornbread does not keep well and will lose its texture as it cools, so it's best to eat it while it's still fresh.)

    Southern-Style Unsweetened Cornbread Recipe (9)

Notes

A lot of industrial cornmeal is made from underripe corn and then ground using modern methods for a very consistent grind. That kind of cornmeal does not make a good Southern-style unsweetened cornbread. For best results here, use a high-quality, fresh stone-ground cornmeal, such as from Anson Mills, Old Mill of Guilford, or Nora Mill; these cornmeals do not need additional sugar. If you use a more mass-market source, consider adding the optional sugar to help balance the flavor.

Special Equipment

12-inch cast iron skillet

Read More

  • The Real Reason Sugar Has No Place in Cornbread
  • Cornbread
  • Sides
  • Thanksgiving Side Dishes
  • Christmas Sides
Southern-Style Unsweetened Cornbread Recipe (2024)

FAQs

Why do southerners not put sugar in cornbread? ›

The most common theory is a change in cornmeal itself. Until early in the 20th century, Southern cornmeal was made with sweeter white corn and it was water-ground. When industrial milling came along, that changed. The steel-roller mills used yellow corn that was harvested before it was ripe, so it had less sugar.

What is the difference between cornbread and Southern cornbread? ›

She notes that Northern cornbread is sweeter, lighter, and more cake-like than Southern cornbread. Not surprisingly, it includes sugar (or molasses, in the earlier centuries), unlike traditional Southern cornbread.

What ingredient keeps cornbread from crumbling? ›

Cornmeal gives cornbread its classic color and flavor, but too much can make your bread crumbly. Try replacing a little bit of cornmeal with flour. The specific measurements will depend on how much cornmeal and flour is in your recipe, but you should try to have more flour than cornmeal in your batter.

Does Southern cornbread have sugar in it? ›

Sugar Is Optional

The choice is yours as to whether or not to include it. (See this excellent article from Serious Eats on why traditional southern cornbread does not include sugar.)

Can you omit sugar from cornbread? ›

For best results here, use a high-quality, fresh stone-ground cornmeal, such as from Anson Mills, Old Mill of Guilford, or Nora Mill; these cornmeals do not need additional sugar. If you use a more mass-market source, consider adding the optional sugar to help balance the flavor.

Why is cornbread not healthy? ›

However, cornbread generally contains high amounts of carbs, phosphorus, and sodium in each serving. One piece of cornbread prepared from a commercially prepared mix contains ( 2 ): Calories: 198. Protein: 4 grams.

Which makes better cornbread, white or yellow cornmeal? ›

While either white or yellow cornmeal will technically work when making cornbread, yellow does make for a softer more tender bread. Milk is what is going to make sure our bread stays nice and moist as it acts as the binding agent. Baking powder is key for getting a nice tender and fluffy crumb.

Is Jiffy cornbread the same as cornmeal? ›

Jiffy cornbread mix, in case you really are standing in the baking aisle wondering, is wheat flour mixed with some cornmeal, a lot of sugar, lard, baking soda, and a handful of preservatives. (Note that because of the wheat flour, it's not gluten-free.) Use it to make creamy, cheesy Corn Pudding.

What did Native Americans call cornbread? ›

Among them was a version of Indian bread made of cornmeal, salt and water called pone or corn pone. The name came from the Algonquin word apan, meaning "baked." The Narragansett word for cornbread, nokechick, became no-cake and then hoe-cake.

Should you let cornbread batter rest? ›

1Preheat the oven to 400°F (204°C). We recommend allowing cornbread batter to sit for 10 to 15 minutes before baking, so if you prefer, you can delay heating the oven until you make the batter. 2Melt the butter, and then set aside to cool slightly.

What does adding an extra egg to Jiffy cornbread mix do? ›

The extra egg which is increased protein and binder makes the cornbread denser and heavier in texture.

Why is my cornbread dense and heavy? ›

Why is my cornbread dense? If you overmixed your batter or over-measured your flour, your buttermilk cornbread could turn out dense. Be gentle with your batter and make sure you know how to properly measure flour.

Can diabetics eat cornbread? ›

Neither cornmeal, sugar or "flour" (which is non specified so am assuming its wheat flour) are suitable for type 2 diabetics. Use a natural sugar substitute and the recipe might work with buckwheat flour perhaps?

What is Southern cornbread called? ›

Hot water cornbread

This type of cornbread is often known as "hot water" or "scald meal" cornbread and is unique to the American South.

Why put sugar in cornbread? ›

The change from stone to steel milling is likely what prompted cooks to start putting sugar in their cornbread, too. In the old days, Southerners typically ground their meal from varieties known as dent corn, so called because there's a dent in the top of each kernel.

Did cornbread originally have sugar? ›

Early cornbread consisted of cornmeal, water, and salt and was baked over a fire or in a hearth. Without milk, eggs, or sugar, early versions of the bread were quite different than what we eat today, but they offered a vital source of energy.

Does cornbread mix have sugar in it? ›

Sugar provides color in baked foods, so food companies will almost always include it. Truly sugar-less cornbreads are often not as golden and brown as ones with some sugar.

How do southerners eat cornbread? ›

In the Southern Appalachian Mountains, people are crazy for their Cornbread and Milk, a concoction made by crumbling leftover cornbread into a tall drinking glass and topping it with milk. It's usually buttermilk, although some people prefer "sweet milk", a vernacular term for regular fresh milk.

Can you add extra sugar to cornbread? ›

That being said, this is YOUR Sweet Cornbread recipe, so use as little or as much sugar as you would like. Here is the breakdown: 1 cup sugar = sweet. 1 ¼ cups = definitely sweet.

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