Low Carb Little Smokies - Easy Instant Pot Recipe! (2024)

FAQs

How many net carbs are in Lil Smokies? ›

Hillshire Farm Lit'l Smokies Sausage (5 links) contains 2g total carbs, 2g net carbs, 15g fat, 6g protein, and 170 calories.

If you are partaking in the keto diet, rest assured that hot dogs are safe to eat! As long as you don't eat the bun that is. Come to Cowtown Dogs to eat this juicy protein and treat yourself, while keeping up with the keto diet. Just simply ask us to not include a bun, so you can avoid any temptations.

Thus, despite containing added ingredients, sausage is still an overall low carb option. Even with additional carb-containing ingredients, sausages are still generally low in carbs, with most containing 0–6 grams of carbs per 3.5-ounce (100-gram) serving.

Contains a high level of saturated fat

Saturated fat is not an essential nutrient and with increasing intakes there is a increased risk of coronary heart disease (IOM 2005a; USDA and DHHS 2010). For this reason it has long been known as a "bad" fat that raises the "bad" cholesterol, LDL.

Even on a keto diet, there are plenty of low carb alcoholic beverages to choose from. Wine, light beer, and pure alcohol offer little to no carbs per serving. In addition, you can easily pair them with low carb mixers like diet soda, seltzer, and diet tonic water.

As far as carbs are concerned, you don't have to worry! Hot dogs are low in carbs because most are just made of beef trimmings, salt, and seasonings.

Meat and poultry are popular with people on the keto diet because they're high in fat and very low in carbs. However, scientists have found links between eating too much meat on a regular basis and health conditions like heart disease, type 2 diabetes, and excess weight.

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Dirty keto diet is a type of ketogenic diet that is high in ultra processed foods (fast foods), artificial ingredients, and pre-packaged foods. Unlike traditional keto diet or clean keto, it has no regard for the quality of food consumed, as long as it fits into the dieter's daily macros.

The main condiments that do not fit well into the keto diet regime because of their high sugar content are full-sugar ketchup, maple syrup, jam, tomato paste, and premade sauces.

Is sour cream keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

Beef or turkey are both fine, but be sure your beef is grass-fed instead of grain-fed.

President's Choice Original Smokies (1 sausage) contains 4g total carbs, 4g net carbs, 22g fat, 16g protein, and 280 calories.

Keto co*cktail Weenies: FAQS

Yes! Smokies are low in carbs and high in fat.