How Long Does Cooked Chicken Last in the Fridge? (2024)

Is your leftover chicken still okay to eat? Here's what to know, including signs that cooked chicken has gone bad, how to store chicken, and more.

By

Sara Bir

How Long Does Cooked Chicken Last in the Fridge? (1)

Sara is a chef, culinary educator, and author of three cookbooks, The Pocket Pawpaw Cookbook, Tasting Ohio and The Fruit Forager's Companion. The latter won a 2019 IACP Cookbook Award.

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Updated April 16, 2024

How Long Does Cooked Chicken Last in the Fridge? (2)

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How Long Does Cooked Chicken Last in the Fridge? (3)

Do you have a black hole in the fridge? A vortex that hides leftovers and then makes them reappear just when you have doubts about how safe they are to eat?

If you eat a lot of chicken, then that vortex has probably claimed more than a few potential meals. It happens. Here’s the rule of thumb so you can play it safe.

When Is Chicken Still Safe to Eat?

According to the USDA, you should eat cooked chicken within 3 to 4 days. Pretty simple.

What if it’s been longer—say, 5 days? Then it’s up to you. There are pathogens that can grow on chicken that don’t have a taste or smell and won’t change the way the chicken looks. Use your best judgement.

As the adage goes: “When in doubt, throw it out.”

There are exceptions to this 3 to 4 day rule, including chicken salad (5 days), chicken hot dogs (2 weeks unopened, 1 week after opening), and packaged chicken lunch meat (2 weeks unopened, 3 to 5 days after opening), and deli chicken lunchmeat (3 to 5 days).

How Do I Know When Cooked Chicken Has Gone Bad?

Any change in the way it looks, tastes, or smells is suspect. This includes an unpleasant smell, an off taste, or a slimy or slippery feel. Mold, of course, means pitch it. Again, when in doubt, throw it out.

How to Store Leftover Chicken

Move cooked chicken to the fridge within 2 hours of cooking it to prevent harmful bacteria from growing. A clean, airtight container is a good choice, as is a heavy-duty zip-top bag. Make sure the container is sealed tight and stash it in the fridge.

How to Use Up Cooked Chicken

Throwing leftovers away is a bummer. Here are some low-effort ways to avoid chucking what might be perfectly good food. The only key is getting around to it before it’s suspect.

  • Freeze it. Pop that chicken in the freezer before it gets to the borderline zone. According to the USDA, you can freeze cooked chicken for up to a year, depending on the item. We’d say use anything within a few months to prevent freezer burn. Freezer-burned food is safe to eat, but it doesn’t taste very good. You can always make a batch of chicken stock to clear out a cache of frozen chicken, particularly if you’re freezing bone-in chicken.
  • Make chicken salad. And preferably eat it that day, or the day after.
  • Toss that chicken with some pasta for a quick dinner.
  • Tuck it into a quesadilla for an easy lunch.
  • Shred it and simmer it in a speedy soup.
How Long Does Cooked Chicken Last in the Fridge? (2024)

FAQs

How Long Does Cooked Chicken Last in the Fridge? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

Can I eat cooked chicken after 5 days in the fridge? ›

Raw chicken lasts in the fridge for 1–2 days, while cooked chicken lasts 3–4 days. To detect if chicken has gone bad, check the “best if used by” date and look for signs of spoilage like changes in smell, texture, and color. Avoid eating spoiled chicken, as it can cause food poisoning — even if you cook it thoroughly.

How to tell if cooked chicken has gone bad? ›

Like raw chicken, you should definitely throw out cooked chicken if it is growing mold. Still, mold may not necessarily grow on spoiled meat—you should also consider the texture and smell. If it's mushy, slimy, or odorous, go ahead and throw it out.

How long will chicken last in the fridge once cooked? ›

Cooked Chicken Stored in the Refrigerator Should Be Eaten in 3 to 4 Days. After chicken is cooked, it should sit out at room temperature no more than two hours before being refrigerated to slow down bacteria growth.

How long will a rotisserie chicken last in the fridge? ›

The USDA guidelines clearly state that rotisserie chicken is good for 3-4 days when stored in the refrigerator. Additionally, rotisserie chicken can be stored in the freezer where it will be good for a longer period of time. If frozen it will keep best, maintaining its optimal flavor and texture, for 4 months.

Is chicken still good after 6 days in fridge? ›

Storing Chicken in the Fridge

No need to stash it in the freezer — it's OK to store raw chicken (whole or in pieces) for 1–2 days in the fridge. If you have leftovers that include cooked chicken, you can expect those to last in the refrigerator for 3–4 days.

Is 5 days too long for leftovers? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Is 2 year old frozen chicken still good? ›

If kept frozen continuously, it will be safe indefinitely. Chicken may be frozen in its original packaging or repackaged. If freezing longer than two months, over wrap the porous store plastic packages with airtight heavy-duty foil, plastic wrap or freezer paper, or place the package inside a freezer bag.

How long can you leave cooked chicken out before it grows bacteria? ›

Cooked chicken, can be left out for two hours at the most unless it's kept warm—above 140°F. Any cooked chicken left at room temperature for more than two hours should probably be thrown out.

Will cooked chicken taste bad if spoiled? ›

When chicken goes bad, the smell, appearance, and taste will change. If you think your chicken may have gone off, don't eat it!

Can I eat chicken 5 days after the sell-by date? ›

Poultry and Meat Meat and poultry typically have a Sell-By date. You should use or freeze your chicken within one to two days of purchasing and meat within three to five days of purchasing. Freezing your poultry and meat can make these proteins last anywhere from nine to 12 months.

What does off chicken smell like? ›

A telltale sign of bad chicken is a foul smell. Raw, fresh chicken will have a very mild smell or none at all. If your chicken has a very apparent smell, such as a sour or sulfur-like smell similar to rotten eggs, throw it out.

Can you reheat cooked chicken? ›

Chicken is no different from other meats, and you can reheat it safely two or more times. When you reheat chicken, it is important that you properly heat it the whole way through. Pieces of chicken must be steaming in the middle.

Can I eat cooked chicken after 7 days? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth.

How to tell if rotisserie chicken is bad? ›

If your chicken starts to look off-color (dark or faded), appears slimy, sticky, or tacky, or smells bad, it's time to throw it out. 2 Of course, chicken that's been marinated or drenched in sauce may not give you telltale clues that it's spoiling.

Can you meal prep chicken for 5 days? ›

Chicken is one of the best meats for meal prep because it's inexpensive and lasts for up to four days in the fridge after you've cooked it, so we're here to make sure that when it comes to chicken, your prep is perfect.

Is 5 day old raw chicken safe to eat? ›

Surprisingly or not, raw chicken, whether it's whole or cut into parts (breasts, thighs, drumsticks, wings), lasts in the fridge between one to two days, according to the Cold Food Storage Chart from FoodSafety.gov, one of the federal consumer resources for food safety.

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