Creamy Mashed Cauliflower Recipe with Smoked Gouda (2024)

/ Updated Oct 29, 2020 / by Carolyn Gratzer Cope / 5 Comments / This post may contain affiliate links. Learn more.

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Dolled-up enough for the holidays but easy enough for a weeknight, this creamy mashed cauliflower recipe with smoked gouda is the whole package.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (1)

Why we love this recipe

I’m a huge fan of mashed potatoes. Just thought I’d put that out there right away to avoid any confusion. I like carbs, I really do. In fact, if there’s any food in the world that I like as much as mashed potatoes with gravy, it’s spaghetti.

But much the same wayzucchini noodlescan be a really good thing even for spaghetti lovers, mashed cauliflower has some serious potential even if you’re a card-carrying potatophile.

It all comes down to texture and flavor. Thismashed cauliflower recipe is:

  • Light yet full-on creamy
  • Packed with flavor from the smoked gouda, nutmeg, and other seasonings — without overpowering the natural fabulousness of the cauliflower itself
  • Keto-friendly, if you're into that sort of thing, and vegetarian, if you're into that sort of thing
  • Just. SO. Good.

What you'll need

Here's a glance at the ingredients you'll need to make mashed cauliflower.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (2)
  • Grab a nice big cauliflower. You can refer to the video to see how to prep a whole one easily, but you can also start with florets if you like.
  • Smoked gouda takes this recipe to the next level. You can substitute any cheese you like, though, from cheddar to taleggio to chèvre.
  • Shallot is the perfect allium for this job. It adds a complex layer of flavor without too much moisture, and it purees easily.

How to make it

Here's what you'll do to make this recipe. You can see all the steps in action in the video that accompanies this post, and get all the details in the recipe card below.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (3)
  1. Place chopped cauliflower, shallot, salt, and broth into a pot.
  2. Steam until very tender.
  3. Add the sour cream, butter, cheeses, nutmeg and pepper.
  4. Purée until smooth. You can do this with an immersion blender right in the pot or use a food processor or high-speed blender. That's it!

Expert tips and FAQs

Can you use frozen cauliflower to make mashed cauliflower?

Yes! Use two pounds of frozen cauliflower to substitute for a 3-pound head (since you won't be weighing the core and leaves). You can make the recipe exactly as it's written, without any additional changes.

No need to defrost first —just add a few extra minutes to the simmer time if necessary to ensure the cauliflower is very tender before proceeding.

What other cheeses can I substitute?

If you're not a smoked gouda fan or just want to change it up a bit, you can really use any other soft or semi-soft cheese that you like.

A-game options would include: extra-sharp cheddar, gruyere, taleggio, chèvre, regular gouda, or even a mild, creamy blue like gorgonzola dolce.

Include the parmesan or pecorino regardless.

What's the difference between mashed cauliflower, cauliflower mashed potatoes, and cauliflower purée?

In my mind, it's a case of po-tA-to/po-tah-to. They're all different names for the same dish. Low-carb and keto-enthusiasts seem to use the term "cauliflower mashed potatoes" more often, though there aren't any potatoes to be found. And restaurant menus seem to err on the side of the fancier-sounding "purée," which is tough to argue with when you're puréeing the cauliflower.

Can I make this recipe in advance? How long do leftovers keep?

You can make it in advance and reheat on medium power in the microwave (or in a covered casserole dish in the oven).

Leftovers keep well, tightly sealed in the fridge, for up to a week.

How to serve it

Creamy mashed cauliflower makes an amenable companion to a wide variety of main dishes. We especially like it with:

  • Roast chicken
  • Steak
  • Pork chops

Round out the meal with some fabulous green beans if you like.

Creamy Mashed Cauliflower Recipe with Smoked Gouda (4)

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Yield: Serves 4

Creamy Mashed Cauliflower Recipe with Smoked Gouda

Creamy Mashed Cauliflower Recipe with Smoked Gouda (5)

You can't go wrong with this extra-special version of mashed cauliflower, whether as a holiday side dish or for a regular weeknight dinner.

Prep Time10 minutes

Cook Time10 minutes

Total Time20 minutes

Ingredients

  • 1 large head cauliflower (about 3 pounds/1360 grams)
  • 1 shallot, minced
  • ½ teaspoon fine sea salt, plus more to taste
  • ½ cup (118 ml) good vegetable broth
  • ¼ cup (60 grams) sour cream
  • 1 tablespoon (14 grams) butter
  • 4 ounces (113 grams) smoked gouda, shredded
  • 2 tablespoons grated parmesan or pecorino
  • ¼ teaspoon freshly ground black pepper
  • ⅛ teaspoon ground nutmeg

Instructions

  1. Core and roughly chop the cauliflower and place in a large, heavy pot.
  2. Add shallot, salt and vegetable broth. Cover and bring to a boil.
  3. Reduce heat to simmer and cook until very tender, about 10 minutes.
  4. Spoon the entire contents of the pot into afood processor or high-speed blender, or leave it in the pot if you'd like to use an immersion blender.
  5. Add sour cream, butter, gouda, parmesan, pepper, and nutmeg.
  6. Process until very smooth.

Notes

  1. The easiest way to wrangle cauliflower is to remove any outer leaves, then cut the head into quarters. Remove the core from each quarter (discard leaves and core) and then cut up the remaining pieces as directed by the particular recipe. You can see it in action in the video.
  2. Frozen cauliflower (or pre-cut florets) is also fine to use in this recipe. Use about 2 pounds.
  3. Feel free to substitute other cheeses for the smoked gouda. Extra-sharp cheddar, chèvre, taleggio, and many more would all work well. Include the parmesan or pecorino regardless.
  4. You can make this recipe in advance and reheat on half power in the microwave if you like.
  5. Leftovers keep well, tightly sealed in the fridge, for up to a week.

Nutrition Information:

Amount Per Serving:Calories: 220Total Fat: 14gCarbohydrates: 13.3gFiber: 4.4gProtein: 13.2g

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Creamy Mashed Cauliflower Recipe with Smoked Gouda (10)

About Carolyn Gratzer Cope

Hi there, I'm Carolyn Gratzer Cope, founder and publisher of Umami Girl. Join me in savoring life, one recipe at a time. I'm a professional recipe developer with training from the French Culinary Institute (now ICE) and a lifetime of studying, appreciating, and sharing food. More about me.

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Creamy Mashed Cauliflower Recipe with Smoked Gouda (2024)

FAQs

What do you add to cauliflower to thicken mash? ›

Don't want to drain out all the water. Don't use cream or milk – this will result in a watery mash! Variations: Use peeled and chopped celeriac (celery root) or peeled and chopped white potatoes in place of the parsnip. Both options are higher in starch than potatoes and will help thicken the cauliflower puree.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

Why is my cauliflower mash watery? ›

Nonna's Tip ♨️ The trick to the perfect cauliflower mash is to drain it really well and then let any remaining water evaporate in a pan on medium heat for 5-6 minutes before mashing. If you don't do this step, you definitely can have a very watery mash.

How do you get water out of mashed cauliflower? ›

If your mashed cauliflower is too watery: Try adding in more cooked cauliflower to offset the liquid. You can also place the pot over medium-low heat and try to cook off some of the excess liquid. Stir frequently to prevent the mash from burning.

How do you keep cauliflower from getting mushy? ›

The key to nonmushy cauliflower lies in how you cut it: Break apart the large head into smaller florets. Now take your knife, and starting at the stem end of the floret, slice about halfway down and snap apart.

Why does my cauliflower cheese sauce go watery? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

How to cook cauliflower Rachael Ray? ›

In a covered Dutch oven, heat the extra-virgin olive oil over medium to medium-high heat. Cut the core away from the cauliflower and set the head into the pot and add the stock. Cover and steam until tender, 12 to 15 minutes. Remove and separate the cauliflower into florets.

Why is my cauliflower puree grainy? ›

If you cook the cauliflower and there are some tiny pieces and some huge pieces, you will inevitably be left with some that are overcooked and shriveled, as well as some cauliflower pieces that are left raw in the middle – that will also result in a grainy puree.

How to elevate cauliflower puree? ›

Cream makes the most luxurious purée, while chicken stock adds a rich depth of flavor. You can use either or combine the two to get the best of both worlds. To make this vegan, you can also use water or vegetable stock, and use oil instead of butter.

Why is my cauliflower not softening? ›

Undercooking It. Overcooking is bad, but undercooking cauliflower is an equally off-putting problem. "When making cauliflower steaks or roasting florets, if you don't roast it in the oven long enough it will be warm but still hard and unenjoyable to eat," says Michalczyk.

How do you get the liquid out of cauliflower? ›

I've done it. It really is as simple as putting the cooked and cooled cauliflower on a clean flour sack towel , wrapping it up and squeezing all the water out. I like to use flour sack towels because they're large and really thin, which makes them easy to squeeze tight and get out as much water as possible.

Why do you add milk to boiled cauliflower? ›

If you want it to remain as white as possible boil it in milk, not water. Yes, all milk. The milk acts as a way to preserve the natural white coloring. If you are okay with it not being super brilliant white, you can do half milk/half water.

What will adding lemon juice to the water for cooking cauliflower do? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

Do you put cauliflower in cold or boiling water? ›

Add the cauliflower to the boiling water, cover with a lid and boil for 4 minutes. Reduce the time if you're going to cook the cauliflower with heat later. Once the 4 minutes are up, drain the water away and let it cool on a cutting board. Use your hands to break apart the florets.

How do you make cauliflower rice less watery? ›

The best way to deal with the liquid is to put the riced cauliflower in a covered microwave-safe dish, heat it thoroughly to get all the liquid out of it you can, then drain it. If you have to cook it on the stovetop, add as little water as possible and stir frequently to keep it from sticking to the pan.

Can cauliflower be used as a thickening agent? ›

"It acts as a thickener, adding lots of body and creaminess without any fat." Leone uses the technique in his monkfish and cauliflower chowder. The recipe also calls for bigger florets that you can really bite into, but you could easily leave them out if you wanted just the added texture.

What is a good thickener for mashed potatoes? ›

You can use what you have on hand: Flour, cornstarch, or powdered milk are all solid options that are probably already in your pantry. Potato flour and potato starch would work as well. Stir in the thickening agent gradually, about a tablespoon at a time, until the potatoes have reached your desired consistency.

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